top of page

Parent & Baby Exercise Classes

We offer free fitness classes specifically designed for pregnant women, new mums, and dads. Our classes cater to those dealing with high BMI, gestational diabetes, preeclampsia, and postnatal depression. We aim to provide not just physical exercise, but a supportive community where parents can connect, share experiences, and build lasting friendships.

 

With classes in Ipswich, Colchester, Braintree and soon expanding to other areas, we ensure that financial barriers do not prevent anyone from participating. Each session is a safe space where you can bring your baby, focus on your health, and find the emotional support you need.

 

Join us today to prioritise your well-being, connect with like-minded parents, and become part of a thriving community. Sign up for our classes to join the family today!

Cream Minimalist Typography Circle Logo Design.png
Funded by:
The National Lottery
PHAB Funding
ECF & Chrysalis fund
Colchester Catalyst
 
IMG_0263.jpeg
Babies and Yoga
Child's Pose
Mother Doing Yoga with Baby
Father and Son
IMG_0258.jpeg

Class Timetables 

Contact Us

Thanks for submitting!

StartStrong Fitness CIC

emma@startstrongfitnesscic.com

07990665947

​

30 Masterson Grove

Kesgrave

Ipswich

IP5 2DT​

​

​

©2021 by Muscle Mind Wellness. Proudly created with Wix.com

bottom of page