

Welcome to StartStrong Fitness CIC
We are a grant-funded parent and baby exercise community interest company, offering free exercise classes for pregnant women, new mums, and dads. Our classes provide a space for parents to work out while their babies relax and play—no need to worry about childcare. Just come along, get active, and connect with like-minded people.
Our mission is to ensure no parent navigates the journey of parenthood alone. We’re building a supportive community, using exercise as a way to bridge the gap, foster meaningful conversations, and have fun while getting a great workout!



Our Products
Welcome to Muscle Mind Wellness Ltd! We're thrilled to offer a wide range of programs to help you reach your goals, no matter what they may be. Our wonderful trainer, Emma, is fully certified pre and post natal specialist, and eating disorder recovery expert. We believe that everyone should have the opportunity to feel their best, which is why we're offering a free first session to help you get a feel for our unique training style. We've categorized our programs to make it super easy for you to choose the perfect fit for your needs and interests. If you have any questions, please don't hesitate to reach out - we're always happy to help. If you like what you see, fill out an enquiry form to get booked in!

Personal Training
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